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This Diet product range has been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. They’re not just effective – they’re delicious too.


The clue is in the title, the 1:1 Diet is exactly that, a tailor-made diet for you, designed to suit just you.

The ongoing support is just for you and consultations are completely free of charge.

Your own consultant to provide invaluable support and encouragement.

  • Consultations are carried out privately, with no need for group weigh ins or meetings
  • A vast range of products including soups, shakes, bars, bites, porridge’s, delicious smoothies, savoury rice, couscous and pasta dishes.
  • Decide on your own plan, with a variety of steps to choose from.
  • Support continues through to and beyond your goal weight and onto maintenance.
  • Amazing value for money, a meal costing around just £2.40.

About Kate

About Kate

I have struggled for many years with my weight and had tried lots of different diets that, long term I was unable to stick to. Finding the 1:1 Diet completely changed that for me. My Consultant was so supportive and understanding, having had her own struggles, that she motivated me to stick to the plan and even through my wobbles and bad weeks, she was able to put me back on plan and over a period of a few months the transformation was amazing.

When I was given the opportunity to become a consultant, I jumped at the chance to help others to travel this wonderful journey of feeling comfortable in your own skin.
I am still on my journey and still hope to lose a little more weight, so I can completely relate to the struggles of losing weight but I hope with my journey will inspire others to begin theirs!

I really look forward to meeting you.

I feel very lucky to be able to bring my business to Serenity as the relaxing and well established atmosphere will bring exactly the tone I am looking for.  A place that leaves you feeling amazing.

I will be at the salon most Sundays and Mondays, but would ask for you to get in touch if you wish to book a consultation. I am also able to offer mobile consultations for those unable to attend the salon.

Get in touch

For more information or to book a consultation, please call 07988 338828 or email